Family Living – Rocky Mount Telegram

(Family Features) Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to any of these questions, you may be experiencing symptoms of chronic obstructive pulmonary disease (COPD), a serious, …

(Family Features) It’s important today to find ways to connect with others to help deepen your understanding of those around you. In a time when differences seem to dominate today’s culture, it can help to find similarities, draw connections and bridge worlds.

7 steps to a successful game day gathering

(Family Features) From housing and business policies to overarching economic health, pets are making a profound impact on the lives of their owners. In its first Annual Report, Mars Petcare’s BETTER CITIES FOR PETS program highlights seven emerging trends as cities are working to make pets f…

(Family Features) Winter is the season for family gatherings, snow days and breaks from school and work, but all this time indoors can lead to a serious case of cabin fever for both children and adults. Before you face another chorus of “I’m bored,” consider these simple activities you and y…

(Family Features) If you’re among the millions of people in the United States who suffer from a chronic illness, you may use “sharps” to manage your medical condition at home or on the go. For example, many people with diabetes self-inject at least two insulin shots every day, and conditions…

(Family Features) Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particularly challenging.

5 tips from a professional tiger trainer

(Family Features) Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going…

(Family Features) It’s not always easy staying organized. Life is busy, chaotic and fast-moving. Although it can be easy to get discouraged at times, there are ways to enhance organization and attitude through the peaks and pits life throws at you.

(Family Features) Adding a four-legged friend to the family is no small decision, and it’s easy to get distracted by sweet eyes pleading to be taken home. Becoming a dog parent is a major commitment, so it’s important to do your research and make well-informed choices before deciding on a new dog.

(Family Features) Self-care is an important piece of maintaining a happy and healthy life, and adopting a pet can be a beneficial way to improve overall well-being in a number of ways.

Explore your options before the end of Open Enrollment

(Family Features) Sports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk.

(NewsUSA) – Lung cancer is the nation’s leading cancer killer, expected to claim more than 142,000 lives this year alone. That is more than the lives lost due to breast, colon and prostate cancers combined.

(StatePoint) More than 16 million family members and friends are serving as Alzheimer’s caregivers in the U.S. As families approach the holiday season, there are easy ways to support caregivers that can ease the burden of caregiving and help make the holidays a joyous time for everyone.

(StatePoint) Getting young children acquainted and comfortable with digital devices and their interfaces is essential in today’s tech-driven world.

“The Devil and Dayna Dalton” by Brit Lunden

(Family Features) You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning 65 today will need some type of long-term care service and support in his or her lifetime, according to the U.S. De…

(Family Features) Between sorting, washing, pouring, transferring, drying and folding, laundry can often feel like a daunting chore.

(Family Features) Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as smoking and untreated high blood pressure.

(Family Features) The holiday season is all about entertaining. This year, take your holiday soiree to the next level with a palate-pleasing wine pairing experience. Invite friends and family to the kitchen for easily pairable tastes of these three favorites: wine, cheese and chocolate.

(NewsUSA) – Wintertime. Love it or hate it, it arrives every year. Some of us dread the cold, some of us revel in it. While a lot of us head toward the equator, many of us ‘hibernate’ by hunkering down at home, protected from the elements. We stay warm in winter by layering clothing, wearing…

(NewsUSA) – Are you considering a home improvement project that will deliver value, curb appeal and performance? Replacing the roof is a good place to start.

(NewsUSA) – The holiday season is fast approaching. In anticipation of entertaining and gift-giving, now is the time of year we really start to think about wine. Sure, there will be tons of flashy packaging and labels to help find “the best”, but have you ever stopped to think about what’s a…

(NewsUSA) – Can’t get enough Christmas movies? If you are already hauling out the holly, you don’t have long to wait before UPtv, television’s family-friendly source of holiday entertainment, launches its biggest Christmas season yet. The uplifting, cheerful, and fun slate of programs includ…

“The Tower of Songs” by Casey Barrett (Kensington)

(NAPSI)—From a root beer stand to the largest hotel chain in the world, Bill Marriott was the driving force behind the growth of the world-famous Marriott hotel company. “Bill Marriott: Success Is Never Final” is the remarkable story of a man who had the vision to create a multi-billion-doll…

(Family Features) Over the past few years, DNA tests have become more popular across the country. However, unscrupulous people are taking advantage of the buzz around these tests to scam Medicare beneficiaries.

(Family Features) Emergency situations, especially those that pertain to natural disasters, can be difficult to recover from without proper planning, which is why it’s important to take small steps from the start to help protect your family.

(Family Features) Among the many daily necessities that tend to take a backseat during the cold days of winter, driving is one of a handful directly affected by the weather. From slick roads caused by ice and snow to cold temperatures that can wreak havoc on certain parts of vehicles, even a…

(BPT) – Most children entering kindergarten will do jobs that don’t currently exist, and studies also show that most of these jobs will require STEAM skills. This evolving landscape means that STEAM learning is important and plays a critical role in preparing children with the 21st century s…

(StatePoint) Parents spend nearly the same amount of time with devices as they do with their kids, according to new research from The Genius of Play, a nonprofit initiative dedicated to raising awareness of play’s vital role in child development.

(eLivingtoday.com) Get the kids involved with Halloween decorations this year with these easy-to-make “spooky cans” resembling a bat, Frankenstein and a mummy.

“The Spanish Papers” by Kevin Tumlinson

(Family Features) From the classroom to the internet, bullying can lead to children developing a poor self-image or lead to bullying others. In fact, members of Generation Z believe bullying is the biggest issue facing their generation, according to new data.

5 ways to reduce safety risks for young children

(Family Features) Few traditions are as popular on Halloween as picking out the perfect costume. This haunting season, think outside the box – literally – and use boxes from your recent deliveries to create a unique DIY costume, or “boxtume.”

(Family Features) At home, you have ultimate control over your entertainment environment. Now, with today’s technology, you can create the same viewing experience wherever you are, even if that means you are miles away from your favorite spot on the couch.

(Family Features) The autumn season offers plenty of reasons to celebrate: nostalgic flavors, pretty leaves and a seasonal wardrobe change. Fall also typically features event calendars full of festivals, trips to pumpkin patches and hikes to take in the crisp air.

“Wild Boar in the Cane Field” by Anniqua Rana

(Family Features) The fall season is all about remixing modern classics, which means some fall trends may already be hanging in your closet. However, if you decide to upgrade a few basics, you can find plenty of worthy investment pieces this season that you can wear again and again for years…